Legs

by jeffythorson

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Summary

  • event_availableMarch 21st, 2014
  • schedule14 minutes
  • equalizer6 sets, 56 reps
  • fitness_center

1. Standing calf raises 5 sec

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 6 x 

Total: 

2. Y leg press

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: