LEGS

by jegregg

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Summary

  • event_availableFebruary 7th, 2016
  • schedule2 minutes
  • equalizer17 sets, 178 reps
  • fitness_center

1. Squat

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 0 x 

Total: 

2. Romanian Deadlift

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: 

3. Leg Press

launchMore about this exercise

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: 

4. Leg Curl

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: 

5. Calf Raises

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 
  • Set 4: 12 x 
  • Set 5: 12 x 

Total: