Leg day

by jesseg93

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Summary

  • event_availableMay 20th, 2015
  • schedule15 minutes
  • equalizer10 sets, 104 reps
  • fitness_center

1. Squats

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: 

2. Leg press

launchMore about this exercise

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: 

3. Seated leg curl

launchMore about this exercise

  • Set 1: 12 x 

Total: 

4. Calf raises

  • Set 1: 12 x 

Total: