Torsdag

by jon-arne

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Summary

  • event_availableNovember 7th, 2013
  • schedule1 h
  • equalizer5 sets, 87 reps
  • fitness_center

1. Markløft

  • Set 1: 15 x 

Total: 

2. Triceps hantel

  • Set 1: 12 x 
  • Set 2: 12 x 

Total: 

3. Hantel curl

  • Set 1: 24 x 
  • Set 2: 24 x 

Total: