Shoulder

by jurian

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Summary

  • event_availableFebruary 14th, 2014
  • schedule42 minutes
  • equalizer4 sets, 17 reps
  • fitness_center

1. Push press

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 5 x 

Total: 

2. Upright row

  • Set 1: 0 x 

Total: