6 beine

by kandelsdorfer

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Summary

  • event_availableJuly 16th, 2015
  • schedule36 minutes
  • equalizer9 sets, 100 reps
  • fitness_center

1. Kreuzheben

  • Set 1: 15 x 
  • Set 2: 12 x 
  • Set 3: 11 x 
  • Set 4: 11 x 
  • Set 5: 11 x 

Total: 

2. Front Squats

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: