Uk1

by kandelsdorfer

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Summary

  • event_availableOctober 25th, 2016
  • schedule45 minutes
  • equalizer13 sets, 127 reps
  • fitness_center

1. Squats

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 6 x 
  • Set 4: 6 x 
  • Set 5: 6 x 

Total: 

2. Beinpresse

launchMore about this exercise

  • Set 1: 15 x 
  • Set 2: 13 x 
  • Set 3: 13 x 
  • Set 4: 13 x 

Total: 

3. Leg curls

  • Set 1: 10 x 
  • Set 2: 11 x 
  • Set 3: 11 x 
  • Set 4: 11 x 

Total: