Île de puteaux

by kartsims

Settings

Grid View
List View

Summary

  • event_availableDecember 17th, 2013
  • schedule3 minutes
  • equalizer14 sets, 211 reps
  • fitness_center

1. Épaules dos

  • Set 1: 20 x 
  • Set 2: 20 x 
  • Set 3: 20 x 
  • Set 4: 20 x 

Total: 

2. Pompes

  • Set 1: 15 x 
  • Set 2: 15 x 
  • Set 3: 12 x 
  • Set 4: 8 x 

Total: 

3. Abdos vertical

  • Set 1: 15 x 
  • Set 2: 15 x 
  • Set 3: 15 x 

Total: 

4. Abdos incliné

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: