Hc

by katharina

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Summary

  • event_availableJanuary 23rd, 2016
  • schedule16 h
  • equalizer7 sets, 28 reps
  • fitness_center

1. TRX - Seitenstabi

  • Set 1: 1 x 
  • Set 2: 1 x 
  • Set 3: 1 x 

Total: 

2. TRX - gerade Bauchmuskel

  • Set 1: 1 x 

Total: 

3. Squats breit

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 

Total: