Chest 2

by kenzop

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Summary

  • event_availableNovember 23rd, 2014
  • schedule3 minutes
  • equalizer9 sets, 277 reps
  • fitness_center

1. DBell incline

  • Set 1: 40 x 
  • Set 2: 45 x 
  • Set 3: 50 x 
  • Set 4: 55 x 
  • Set 5: 65 x 

Total: 

2. Bench

  • Set 1: 12 x 
  • Set 2: 7 x 
  • Set 3: 2 x 
  • Set 4: 1 x 

Total: