Shoulders

by kenzop

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Summary

  • event_availableOctober 3rd, 2016
  • schedule13 minutes
  • equalizer5 sets, 40 reps
  • fitness_center

1. Military press

  • Set 1: 12 x 
  • Set 2: 10 x 
  • Set 3: 7 x 
  • Set 4: 5 x 
  • Set 5: 6 x 

Total: