Arms

by khepre

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Summary

  • event_availableSeptember 4th, 2013
  • schedule3 minutes
  • equalizer4 sets, 25 reps
  • fitness_center

1. Arm curls/biceps

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 10 x 

Total: