Back/Shoulders

by khepre

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Summary

  • event_availableSeptember 17th, 2013
  • schedule3 minutes
  • equalizer4 sets, 40 reps
  • fitness_center

1. Lat pulldown

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: 

2. Shoulder Press

  • Set 1: 10 x 

Total: