Einstellungen
Kachelansicht
Listenansicht
2024 Chest/Tris/Shoulds
- event_availableMarch 5th, 2024
- schedule50 minutes
- equalizer32 sets, 308 reps
- fitness_center
2024 Back/Bis
- event_availableFebruary 23rd, 2024
- schedule52 minutes
- equalizer40 sets, 340 reps
- fitness_center
2024 Chest/Tris/Shoulds
- event_availableFebruary 22nd, 2024
- schedule53 minutes
- equalizer40 sets, 360 reps
- fitness_center
2024 Chest/Tris/Shoulds
- event_availableFebruary 18th, 2024
- schedule16 minutes
- equalizer12 sets, 136 reps
- fitness_center
2024 Back/Bis
- event_availableFebruary 18th, 2024
- schedule1 h
- equalizer40 sets, 364 reps
- fitness_center
2024 Chest/Tris/Shoulds
- event_availableFebruary 17th, 2024
- schedule42 minutes
- equalizer32 sets, 332 reps
- fitness_center
2024 Legs
- event_availableFebruary 16th, 2024
- schedule52 minutes
- equalizer28 sets, 252 reps
- fitness_center
2024 Back/Bis
- event_availableFebruary 11th, 2024
- schedule51 minutes
- equalizer38 sets, 350 reps
- fitness_center
2024 Chest/Tris/Shoulds
- event_availableFebruary 10th, 2024
- schedule54 minutes
- equalizer44 sets, 456 reps
- fitness_center
2024 Chest/Tris/Shoulds
- event_availableFebruary 3rd, 2024
- schedule52 minutes
- equalizer42 sets, 438 reps
- fitness_center
2024 Back/Bis
- event_availableJanuary 25th, 2024
- schedule36 minutes
- equalizer24 sets, 252 reps
- fitness_center
2024 Chest/Tris/Shoulds
- event_availableJanuary 19th, 2024
- schedule1 h
- equalizer49 sets, 487 reps
- fitness_center
2024 Back/Bis
- event_availableJanuary 16th, 2024
- schedule41 minutes
- equalizer24 sets, 240 reps
- fitness_center
2024 Chest/Tris/Shoulds
- event_availableJanuary 15th, 2024
- schedule1 h
- equalizer46 sets, 422 reps
- fitness_center
2024 Legs
- event_availableJanuary 15th, 2024
- schedule46 minutes
- equalizer29 sets, 284 reps
- fitness_center
2024 Back/Bis/Abs
- event_availableJanuary 13th, 2024
- schedule1 h
- equalizer49 sets, 380 reps
- fitness_center
2024 Chest/Tris/Shoulds
- event_availableJanuary 12th, 2024
- schedule1 h
- equalizer42 sets, 430 reps
- fitness_center
2024 Back/Bis
- event_availableJanuary 6th, 2024
- schedule48 minutes
- equalizer32 sets, 292 reps
- fitness_center
2024 Chest/Tris/Shoulds
- event_availableJanuary 5th, 2024
- schedule1 h
- equalizer45 sets, 416 reps
- fitness_center
2023 P2 Shoulder
- event_availableDecember 15th, 2023
- schedule30 minutes
- equalizer20 sets, 232 reps
- fitness_center
2023 P2 Back
- event_availableDecember 15th, 2023
- schedule54 minutes
- equalizer31 sets, 302 reps
- fitness_center
2023 P2 Shoulder
- event_availableDecember 12th, 2023
- schedule28 minutes
- equalizer20 sets, 200 reps
- fitness_center
2023 P2 Chest
- event_availableDecember 12th, 2023
- schedule54 minutes
- equalizer20 sets, 228 reps
- fitness_center
2023 P2 Shoulder
- event_availableDecember 8th, 2023
- schedule26 minutes
- equalizer16 sets, 140 reps
- fitness_center
2023 P2 Chest
- event_availableDecember 8th, 2023
- schedule54 minutes
- equalizer20 sets, 188 reps
- fitness_center
2023 P2 Back
- event_availableDecember 3rd, 2023
- schedule51 minutes
- equalizer24 sets, 204 reps
- fitness_center
2023 P2 Back
- event_availableDecember 1st, 2023
- schedule54 minutes
- equalizer30 sets, 262 reps
- fitness_center
2023 P2 Shoulder
- event_availableNovember 30th, 2023
- schedule21 minutes
- equalizer16 sets, 144 reps
- fitness_center
2023 P2 Chest
- event_availableNovember 30th, 2023
- schedule38 minutes
- equalizer19 sets, 170 reps
- fitness_center
2023 P2 Back
- event_availableNovember 28th, 2023
- schedule49 minutes
- equalizer33 sets, 291 reps
- fitness_center
2023 P2 Shoulder
- event_availableNovember 26th, 2023
- schedule35 minutes
- equalizer25 sets, 234 reps
- fitness_center
2023 P2 Chest
- event_availableNovember 25th, 2023
- schedule33 minutes
- equalizer18 sets, 183 reps
- fitness_center
2023 P2 Back
- event_availableNovember 25th, 2023
- schedule43 minutes
- equalizer26 sets, 267 reps
- fitness_center
2023 P2 Shoulder
- event_availableNovember 23rd, 2023
- schedule34 minutes
- equalizer22 sets, 256 reps
- fitness_center
2023 P2 Chest
- event_availableNovember 23rd, 2023
- schedule36 minutes
- equalizer24 sets, 240 reps
- fitness_center
2023 P2 Legs
- event_availableNovember 19th, 2023
- schedule54 minutes
- equalizer25 sets, 308 reps
- fitness_center
2023 P2 Shoulder
- event_availableNovember 19th, 2023
- schedule30 minutes
- equalizer24 sets, 240 reps
- fitness_center
2023 P2 Back
- event_availableNovember 19th, 2023
- schedule39 minutes
- equalizer26 sets, 245 reps
- fitness_center
2023 P2 Shoulder
- event_availableNovember 17th, 2023
- schedule34 minutes
- equalizer23 sets, 230 reps
- fitness_center
2023 P2 Chest
- event_availableNovember 17th, 2023
- schedule33 minutes
- equalizer21 sets, 210 reps
- fitness_center
2023 P2 Back
- event_availableNovember 16th, 2023
- schedule41 minutes
- equalizer29 sets, 285 reps
- fitness_center
2023 P2 Chest
- event_availableNovember 14th, 2023
- schedule27 minutes
- equalizer20 sets, 200 reps
- fitness_center
2023 P2 Back
- event_availableNovember 12th, 2023
- schedule55 minutes
- equalizer33 sets, 330 reps
- fitness_center
2023 P2 Shoulder
- event_availableNovember 11th, 2023
- schedule15 minutes
- equalizer12 sets, 120 reps
- fitness_center
2023 P2 Chest
- event_availableNovember 11th, 2023
- schedule34 minutes
- equalizer20 sets, 208 reps
- fitness_center
2023 P2 Chest
- event_availableNovember 7th, 2023
- schedule24 minutes
- equalizer17 sets, 178 reps
- fitness_center
2023 P2 Back
- event_availableOctober 27th, 2023
- schedule49 minutes
- equalizer33 sets, 340 reps
- fitness_center
2023 P2 Shoulder
- event_availableOctober 26th, 2023
- schedule25 minutes
- equalizer25 sets, 260 reps
- fitness_center
2023 P2 Chest
- event_availableOctober 26th, 2023
- schedule35 minutes
- equalizer24 sets, 252 reps
- fitness_center
2023 P2 Shoulder
- event_availableOctober 21st, 2023
- schedule23 minutes
- equalizer25 sets, 260 reps
- fitness_center
2023 P2 Back
- event_availableOctober 21st, 2023
- schedule39 minutes
- equalizer29 sets, 275 reps
- fitness_center
2023 P2 Chest
- event_availableOctober 20th, 2023
- schedule46 minutes
- equalizer33 sets, 330 reps
- fitness_center
2023 P2 Back
- event_availableOctober 19th, 2023
- schedule43 minutes
- equalizer30 sets, 285 reps
- fitness_center
2023 P2 Shoulder
- event_availableOctober 17th, 2023
- schedule23 minutes
- equalizer25 sets, 250 reps
- fitness_center
2023 P2 Chest
- event_availableOctober 17th, 2023
- schedule36 minutes
- equalizer27 sets, 270 reps
- fitness_center
2023 P2 Shoulder
- event_availableOctober 14th, 2023
- schedule22 minutes
- equalizer23 sets, 230 reps
- fitness_center
2023 P2 Back
- event_availableOctober 13th, 2023
- schedule48 minutes
- equalizer33 sets, 410 reps
- fitness_center
2023 P2 Chest
- event_availableOctober 12th, 2023
- schedule36 minutes
- equalizer24 sets, 240 reps
- fitness_center
2023 P2 Back
- event_availableOctober 10th, 2023
- schedule40 minutes
- equalizer31 sets, 280 reps
- fitness_center
2023 P2 Shoulder
- event_availableOctober 9th, 2023
- schedule20 minutes
- equalizer24 sets, 240 reps
- fitness_center
2023 P2 Chest
- event_availableOctober 9th, 2023
- schedule37 minutes
- equalizer25 sets, 250 reps
- fitness_center
2023 P2 Back
- event_availableOctober 7th, 2023
- schedule44 minutes
- equalizer30 sets, 275 reps
- fitness_center
2023 P2 Chest
- event_availableOctober 6th, 2023
- schedule28 minutes
- equalizer18 sets, 180 reps
- fitness_center
2023 P2 Back
- event_availableOctober 5th, 2023
- schedule40 minutes
- equalizer29 sets, 350 reps
- fitness_center
2023 P2 Chest
- event_availableOctober 3rd, 2023
- schedule24 minutes
- equalizer19 sets, 190 reps
- fitness_center
2023 P2 Back
- event_availableSeptember 29th, 2023
- schedule33 minutes
- equalizer26 sets, 260 reps
- fitness_center
2023 P2 Chest
- event_availableSeptember 28th, 2023
- schedule18 minutes
- equalizer14 sets, 140 reps
- fitness_center
2023 P2 Back
- event_availableSeptember 22nd, 2023
- schedule34 minutes
- equalizer26 sets, 260 reps
- fitness_center
2023 P2 Chest
- event_availableSeptember 21st, 2023
- schedule17 minutes
- equalizer13 sets, 130 reps
- fitness_center
2023 P2 Back
- event_availableSeptember 19th, 2023
- schedule35 minutes
- equalizer27 sets, 270 reps
- fitness_center
2023 P2 Chest
- event_availableSeptember 19th, 2023
- schedule31 minutes
- equalizer23 sets, 230 reps
- fitness_center
2023 P2 Legs
- event_availableSeptember 17th, 2023
- schedule23 minutes
- equalizer16 sets, 160 reps
- fitness_center
2023 P2 Shoulder
- event_availableSeptember 17th, 2023
- schedule28 minutes
- equalizer29 sets, 290 reps
- fitness_center
2023 P2 Back
- event_availableSeptember 16th, 2023
- schedule37 minutes
- equalizer24 sets, 240 reps
- fitness_center
2023 P2 Chest
- event_availableSeptember 15th, 2023
- schedule31 minutes
- equalizer22 sets, 220 reps
- fitness_center
2023 P2 Back
- event_availableSeptember 14th, 2023
- schedule32 minutes
- equalizer21 sets, 210 reps
- fitness_center
2023 P2 Chest
- event_availableSeptember 11th, 2023
- schedule34 minutes
- equalizer22 sets, 220 reps
- fitness_center
2023 P2 Chest
- event_availableSeptember 9th, 2023
- schedule29 minutes
- equalizer18 sets, 180 reps
- fitness_center
2023 P2 Back
- event_availableSeptember 8th, 2023
- schedule41 minutes
- equalizer25 sets, 250 reps
- fitness_center
2023 P2 Back
- event_availableSeptember 5th, 2023
- schedule22 minutes
- equalizer16 sets, 160 reps
- fitness_center
2023 P2 Chest
- event_availableSeptember 4th, 2023
- schedule27 minutes
- equalizer17 sets, 170 reps
- fitness_center
2023 P1 5x5 Back & Bis
- event_availableSeptember 2nd, 2023
- schedule27 minutes
- equalizer22 sets, 170 reps
- fitness_center
2023 P1 5x5 Chest & Tris
- event_availableSeptember 1st, 2023
- schedule36 minutes
- equalizer26 sets, 210 reps
- fitness_center
2023 P1 5x5 Back & Bis
- event_availableAugust 31st, 2023
- schedule57 minutes
- equalizer46 sets, 410 reps
- fitness_center
2023 P1 5x5 Chest & Tris
- event_availableAugust 29th, 2023
- schedule50 minutes
- equalizer34 sets, 280 reps
- fitness_center
2023 P1 5x5 Back & Bis
- event_availableAugust 25th, 2023
- schedule45 minutes
- equalizer42 sets, 370 reps
- fitness_center
2023 P1 5x5 Chest & Tris
- event_availableAugust 24th, 2023
- schedule45 minutes
- equalizer31 sets, 235 reps
- fitness_center
2023 P1 5x5 Back & Bis
- event_availableAugust 22nd, 2023
- schedule50 minutes
- equalizer46 sets, 410 reps
- fitness_center
2023 P1 5x5 Chest & Tris
- event_availableAugust 21st, 2023
- schedule41 minutes
- equalizer31 sets, 235 reps
- fitness_center
2023 P1 5x5 Back & Bis
- event_availableAugust 19th, 2023
- schedule53 minutes
- equalizer47 sets, 395 reps
- fitness_center
2023 P1 5x5 Chest & Tris
- event_availableAugust 17th, 2023
- schedule46 minutes
- equalizer32 sets, 220 reps
- fitness_center
2023 P1 5x5 Back & Bis
- event_availableAugust 15th, 2023
- schedule41 minutes
- equalizer35 sets, 300 reps
- fitness_center
2023 P1 5x5 Chest & Tris
- event_availableAugust 14th, 2023
- schedule40 minutes
- equalizer32 sets, 220 reps
- fitness_center
2023 P1 5x5 Back & Bis
- event_availableAugust 11th, 2023
- schedule44 minutes
- equalizer38 sets, 330 reps
- fitness_center
2023 P1 5x5 Chest & Tris
- event_availableAugust 10th, 2023
- schedule42 minutes
- equalizer32 sets, 220 reps
- fitness_center
2023 P1 5x5 Back & Bis
- event_availableAugust 8th, 2023
- schedule36 minutes
- equalizer38 sets, 330 reps
- fitness_center
2023 P1 5x5 Chest & Tris
- event_availableAugust 8th, 2023
- schedule36 minutes
- equalizer32 sets, 220 reps
- fitness_center
2023 P1 5x5 Back & Bis
- event_availableAugust 5th, 2023
- schedule47 minutes
- equalizer40 sets, 300 reps
- fitness_center
2023 P1 5x5 Chest & Tris
- event_availableAugust 3rd, 2023
- schedule39 minutes
- equalizer31 sets, 235 reps
- fitness_center
Dumbbell 5x5 Back
- event_availableSeptember 2nd, 2022
- schedule58 minutes
- equalizer45 sets, 100 reps
- fitness_center
Dumbbell 5x5 Chest
- event_availableAugust 29th, 2022
- schedule56 minutes
- equalizer40 sets, 45 reps
- fitness_center
P2 Arms
- event_availableOctober 21st, 2020
- schedule31 minutes
- equalizer20 sets, 200 reps
- fitness_center
P2 Chest and Tris
- event_availableOctober 13th, 2020
- schedule40 minutes
- equalizer24 sets, 240 reps
- fitness_center
P2 Back and Bis
- event_availableSeptember 8th, 2020
- schedule57 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Shoulders
- event_availableSeptember 7th, 2020
- schedule52 minutes
- equalizer36 sets, 360 reps
- fitness_center
P2 Chest and Tris
- event_availableSeptember 7th, 2020
- schedule51 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Chest and Tris
- event_availableSeptember 4th, 2020
- schedule56 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Back and Bis
- event_availableSeptember 3rd, 2020
- schedule1 h
- equalizer32 sets, 320 reps
- fitness_center
P2 Chest and Tris
- event_availableSeptember 1st, 2020
- schedule52 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Back and Bis
- event_availableAugust 28th, 2020
- schedule54 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Chest and Tris
- event_availableAugust 27th, 2020
- schedule52 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Back and Bis
- event_availableAugust 25th, 2020
- schedule56 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Shoulders
- event_availableAugust 25th, 2020
- schedule46 minutes
- equalizer36 sets, 360 reps
- fitness_center
P2 Chest and Tris
- event_availableAugust 24th, 2020
- schedule58 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Back and Bis
- event_availableAugust 22nd, 2020
- schedule55 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Chest and Tris
- event_availableAugust 21st, 2020
- schedule1 h
- equalizer28 sets, 280 reps
- fitness_center
P2 Back and Bis
- event_availableAugust 19th, 2020
- schedule58 minutes
- equalizer32 sets, 320 reps
- fitness_center
P2 Shoulders
- event_availableAugust 18th, 2020
- schedule46 minutes
- equalizer36 sets, 360 reps
- fitness_center
P2 Chest and Tris
- event_availableAugust 18th, 2020
- schedule47 minutes
- equalizer28 sets, 280 reps
- fitness_center
P2 Chest and Tris
- event_availableAugust 12th, 2020
- schedule1 h
- equalizer40 sets, 400 reps
- fitness_center
P2 Back and Bis
- event_availableAugust 12th, 2020
- schedule1 h
- equalizer52 sets, 520 reps
- fitness_center
P2 Chest and Tris
- event_availableAugust 10th, 2020
- schedule1 h
- equalizer44 sets, 440 reps
- fitness_center
P1 Back and Bis
- event_availableAugust 5th, 2020
- schedule1 h
- equalizer52 sets, 424 reps
- fitness_center
P1 Chest and Tris
- event_availableAugust 4th, 2020
- schedule1 h
- equalizer44 sets, 352 reps
- fitness_center
P1 Chest and Tris
- event_availableJuly 31st, 2020
- schedule1 h
- equalizer44 sets, 376 reps
- fitness_center
P1 Back and Bis
- event_availableJuly 29th, 2020
- schedule1 h
- equalizer56 sets, 456 reps
- fitness_center
P1 Chest and Tris
- event_availableJuly 28th, 2020
- schedule1 h
- equalizer36 sets, 288 reps
- fitness_center
P1 Chest and Tris
- event_availableJuly 24th, 2020
- schedule57 minutes
- equalizer36 sets, 312 reps
- fitness_center
P1 Back and Bis
- event_availableJuly 22nd, 2020
- schedule1 h
- equalizer52 sets, 424 reps
- fitness_center
P1 Chest and Tris
- event_availableJuly 21st, 2020
- schedule49 minutes
- equalizer36 sets, 288 reps
- fitness_center
P1 Back and Bis
- event_availableJuly 18th, 2020
- schedule1 h
- equalizer56 sets, 496 reps
- fitness_center
P1 Chest and Tris
- event_availableJuly 17th, 2020
- schedule58 minutes
- equalizer40 sets, 344 reps
- fitness_center
P1 Back and Bis
- event_availableJuly 15th, 2020
- schedule1 h
- equalizer52 sets, 424 reps
- fitness_center
P1 Chest and Tris
- event_availableJuly 14th, 2020
- schedule57 minutes
- equalizer44 sets, 352 reps
- fitness_center
2020 Full Body Workout
- event_availableJuly 10th, 2020
- schedule30 minutes
- equalizer35 sets, 175 reps
- fitness_center
2020 Full Body Workout
- event_availableJuly 8th, 2020
- schedule35 minutes
- equalizer35 sets, 175 reps
- fitness_center
2020 Full Body Workout
- event_availableJuly 7th, 2020
- schedule31 minutes
- equalizer35 sets, 175 reps
- fitness_center
P1 Back and Bis
- event_availableJuly 6th, 2020
- schedule1 h
- equalizer52 sets, 464 reps
- fitness_center
P1 Chest and Tris
- event_availableJuly 2nd, 2020
- schedule1 h
- equalizer44 sets, 384 reps
- fitness_center
P1 Legs
- event_availableJuly 1st, 2020
- schedule54 minutes
- equalizer34 sets, 400 reps
- fitness_center
P1 Back and Bis
- event_availableJuly 1st, 2020
- schedule1 h
- equalizer52 sets, 424 reps
- fitness_center
P1 Chest and Tris
- event_availableJune 29th, 2020
- schedule1 h
- equalizer46 sets, 392 reps
- fitness_center
P1 Back and Bis
- event_availableJune 26th, 2020
- schedule1 h
- equalizer48 sets, 424 reps
- fitness_center
P1 Chest and Tris
- event_availableJune 25th, 2020
- schedule1 h
- equalizer47 sets, 444 reps
- fitness_center
P1 Legs
- event_availableJune 24th, 2020
- schedule1 h
- equalizer38 sets, 424 reps
- fitness_center
P1 Back and Bis
- event_availableJune 23rd, 2020
- schedule1 h
- equalizer51 sets, 452 reps
- fitness_center
P1 Chest and Tris
- event_availableJune 22nd, 2020
- schedule1 h
- equalizer44 sets, 352 reps
- fitness_center
P1 Back and Bis
- event_availableJune 19th, 2020
- schedule1 h
- equalizer52 sets, 464 reps
- fitness_center
P1 Chest and Tris
- event_availableJune 18th, 2020
- schedule1 h
- equalizer47 sets, 406 reps
- fitness_center
P1 Legs
- event_availableJune 17th, 2020
- schedule1 h
- equalizer37 sets, 306 reps
- fitness_center
P1 Back and Bis
- event_availableJune 16th, 2020
- schedule1 h
- equalizer56 sets, 496 reps
- fitness_center
P1 Chest and Tris
- event_availableJune 15th, 2020
- schedule1 h
- equalizer47 sets, 406 reps
- fitness_center
Dumbbell 5x5 Back
- event_availableJune 12th, 2020
- schedule1 h
- equalizer85 sets, 650 reps
- fitness_center
Dumbbell 5x5 Chest
- event_availableJune 11th, 2020
- schedule1 h
- equalizer71 sets, 535 reps
- fitness_center
Dumbbell 5x5 Legs
- event_availableJune 10th, 2020
- schedule1 h
- equalizer55 sets, 575 reps
- fitness_center
Dumbbell 5x5 Back
- event_availableJune 9th, 2020
- schedule1 h
- equalizer90 sets, 675 reps
- fitness_center
Dumbbell 5x5 Chest
- event_availableJune 8th, 2020
- schedule1 h
- equalizer76 sets, 560 reps
- fitness_center
Dumbbell 5x5 Back
- event_availableJune 5th, 2020
- schedule1 h
- equalizer90 sets, 675 reps
- fitness_center
Dumbbell 5x5 Chest
- event_availableJune 4th, 2020
- schedule58 minutes
- equalizer62 sets, 430 reps
- fitness_center
Dumbbell 5x5 Back
- event_availableJune 2nd, 2020
- schedule1 h
- equalizer80 sets, 575 reps
- fitness_center
Dumbbell 5x5 Chest
- event_availableJune 1st, 2020
- schedule39 minutes
- equalizer42 sets, 210 reps
- fitness_center
Dumbbell 5x5 Back
- event_availableMay 23rd, 2020
- schedule56 minutes
- equalizer70 sets, 475 reps
- fitness_center
Dumbbell 5x5 Chest
- event_availableMay 22nd, 2020
- schedule35 minutes
- equalizer40 sets, 200 reps
- fitness_center
Dumbbell 5x5 Back
- event_availableMay 22nd, 2020
- schedule47 minutes
- equalizer52 sets, 320 reps
- fitness_center
Dumbbell 5x5 Chest
- event_availableMay 19th, 2020
- schedule38 minutes
- equalizer36 sets, 180 reps
- fitness_center
Phase 1 dumbbell back
- event_availableMay 16th, 2020
- schedule16 minutes
- equalizer20 sets, 160 reps
- fitness_center
Phase 1 dumbbell chest
- event_availableMay 15th, 2020
- schedule24 minutes
- equalizer15 sets, 111 reps
- fitness_center
Phase 1 dumbbell legs
- event_availableMay 13th, 2020
- schedule29 minutes
- equalizer25 sets, 190 reps
- fitness_center
Phase 1 dumbbell back bis
- event_availableMay 12th, 2020
- schedule45 minutes
- equalizer37 sets, 259 reps
- fitness_center
Phase 1 dumbbell chest tris
- event_availableMay 11th, 2020
- schedule44 minutes
- equalizer27 sets, 219 reps
- fitness_center
Dumbbell Circuit
- event_availableApril 28th, 2020
- schedule8 minutes
- equalizer9 sets, 81 reps
- fitness_center
Dumbbell Circuit
- event_availableApril 26th, 2020
- schedule8 minutes
- equalizer9 sets, 81 reps
- fitness_center
Dumbbell Circuit
- event_availableApril 23rd, 2020
- schedule11 minutes
- equalizer9 sets, 81 reps
- fitness_center
Dumbbell Circuit
- event_availableApril 14th, 2020
- schedule9 minutes
- equalizer9 sets, 81 reps
- fitness_center
Home Arm Workout
- event_availableMarch 24th, 2020
- schedule47 minutes
- equalizer50 sets, 400 reps
- fitness_center
Home Arm Workout
- event_availableMarch 3rd, 2020
- schedule53 minutes
- equalizer49 sets, 413 reps
- fitness_center
Summer 5x5 Back
- event_availableJuly 6th, 2018
- schedule45 minutes
- equalizer29 sets, 280 reps
- fitness_center
Dumbbell Arm & Shoulders
- event_availableApril 19th, 2018
- schedule53 minutes
- equalizer34 sets, 276 reps
- fitness_center
Home Back & Biceps
- event_availableJanuary 9th, 2018
- schedule1 h
- equalizer50 sets, 576 reps
- fitness_center
Strength Back
- event_availableOctober 10th, 2017
- schedule18 minutes
- equalizer7 sets, 35 reps
- fitness_center
Strength Legs
- event_availableOctober 5th, 2017
- schedule59 minutes
- equalizer24 sets, 198 reps
- fitness_center
Strength Chest
- event_availableOctober 4th, 2017
- schedule52 minutes
- equalizer32 sets, 260 reps
- fitness_center
Home Dumbbell Shoulder
- event_availableAugust 22nd, 2017
- schedule30 minutes
- equalizer20 sets, 240 reps
- fitness_center
Home Circuit
- event_availableAugust 2nd, 2017
- schedule16 minutes
- equalizer15 sets, 75 reps
- fitness_center
Home Dumbbell Shoulder
- event_availableAugust 1st, 2017
- schedule39 minutes
- equalizer26 sets, 260 reps
- fitness_center
Chest & Tris
- event_availableJuly 27th, 2017
- schedule52 minutes
- equalizer37 sets, 383 reps
- fitness_center
Phase 2 Buff Chest, Shoulders, and Tris
- event_availableJuly 19th, 2017
- schedule48 minutes
- equalizer35 sets, 348 reps
- fitness_center
Phase 2 Buff Back
- event_availableJuly 13th, 2017
- schedule1 h
- equalizer44 sets, 458 reps
- fitness_center
Phase 2 Buff Chest, Shoulders, and Tris
- event_availableJuly 11th, 2017
- schedule48 minutes
- equalizer30 sets, 308 reps
- fitness_center
Hypertrophy Arms
- event_availableJuly 2nd, 2017
- schedule29 minutes
- equalizer32 sets, 328 reps
- fitness_center
Strength Legs
- event_availableJuly 1st, 2017
- schedule53 minutes
- equalizer30 sets, 280 reps
- fitness_center
Strength Back
- event_availableJune 29th, 2017
- schedule1 h
- equalizer61 sets, 468 reps
- fitness_center
Strength Chest
- event_availableJune 28th, 2017
- schedule1 h
- equalizer37 sets, 355 reps
- fitness_center
Phase 1 Buff Legs
- event_availableJune 23rd, 2017
- schedule45 minutes
- equalizer30 sets, 357 reps
- fitness_center
Phase 1 Buff Back
- event_availableJune 22nd, 2017
- schedule1 h
- equalizer44 sets, 450 reps
- fitness_center
Phase 1 Buff Chest
- event_availableJune 21st, 2017
- schedule1 h
- equalizer40 sets, 453 reps
- fitness_center
Phase 1 Buff Arms
- event_availableJune 19th, 2017
- schedule25 minutes
- equalizer19 sets, 190 reps
- fitness_center
Phase 1 Buff Legs
- event_availableJune 15th, 2017
- schedule1 h
- equalizer18 sets, 185 reps
- fitness_center
Phase 1 Buff Back
- event_availableJune 14th, 2017
- schedule47 minutes
- equalizer26 sets, 248 reps
- fitness_center
Phase 1 Buff Chest
- event_availableJune 13th, 2017
- schedule58 minutes
- equalizer36 sets, 403 reps
- fitness_center
Phase 1 Buff Arms
- event_availableJune 9th, 2017
- schedule59 minutes
- equalizer35 sets, 363 reps
- fitness_center
Phase 1 Buff Legs
- event_availableJune 8th, 2017
- schedule29 minutes
- equalizer15 sets, 144 reps
- fitness_center
Phase 1 Buff Back
- event_availableJune 7th, 2017
- schedule39 minutes
- equalizer21 sets, 202 reps
- fitness_center
Phase 1 Buff Chest
- event_availableJune 6th, 2017
- schedule43 minutes
- equalizer24 sets, 232 reps
- fitness_center
4 Day Arms & Abs
- event_availableJune 3rd, 2017
- schedule1 h
- equalizer20 sets, 200 reps
- fitness_center
4 Day Back
- event_availableJune 2nd, 2017
- schedule40 minutes
- equalizer26 sets, 270 reps
- fitness_center
Phase 1 5x5 Chest
- event_availableMay 30th, 2017
- schedule53 minutes
- equalizer41 sets, 370 reps
- fitness_center
Phase 1 5x5 Back
- event_availableMay 16th, 2017
- schedule1 h
- equalizer44 sets, 480 reps
- fitness_center
Light Load
- event_availableMay 12th, 2017
- schedule40 minutes
- equalizer9 sets, 130 reps
- fitness_center
Phase 1 5x5 Legs
- event_availableMay 4th, 2017
- schedule19 minutes
- equalizer10 sets, 50 reps
- fitness_center
Phase 1 5x5 Chest
- event_availableMay 3rd, 2017
- schedule1 h
- equalizer55 sets, 520 reps
- fitness_center
Phase 1 5x5 Back
- event_availableMay 2nd, 2017
- schedule56 minutes
- equalizer36 sets, 275 reps
- fitness_center
Phase 1 5x5 Chest
- event_availableApril 26th, 2017
- schedule47 minutes
- equalizer34 sets, 290 reps
- fitness_center
Phase 1 5x5 Legs
- event_availableApril 20th, 2017
- schedule37 minutes
- equalizer24 sets, 190 reps
- fitness_center
Phase 1 5x5 Back
- event_availableApril 19th, 2017
- schedule1 h
- equalizer31 sets, 235 reps
- fitness_center
Phase 1 5x5 Chest
- event_availableApril 16th, 2017
- schedule39 minutes
- equalizer25 sets, 225 reps
- fitness_center
Phase 1 5x5 Chest
- event_availableApril 5th, 2017
- schedule1 h
- equalizer18 sets, 155 reps
- fitness_center
New Back & Bis
- event_availableMarch 31st, 2017
- schedule1 h
- equalizer24 sets, 224 reps
- fitness_center
New Chest & Tris
- event_availableMarch 24th, 2017
- schedule45 minutes
- equalizer22 sets, 210 reps
- fitness_center
New Legs
- event_availableMarch 23rd, 2017
- schedule44 minutes
- equalizer20 sets, 184 reps
- fitness_center
New Back & Bis
- event_availableMarch 22nd, 2017
- schedule59 minutes
- equalizer31 sets, 274 reps
- fitness_center
New Chest & Tris
- event_availableMarch 10th, 2017
- schedule38 minutes
- equalizer22 sets, 159 reps
- fitness_center
5x5 Back
- event_availableOctober 20th, 2016
- schedule20 minutes
- equalizer8 sets, 40 reps
- fitness_center
5x5 Chest
- event_availableOctober 18th, 2016
- schedule57 minutes
- equalizer26 sets, 210 reps
- fitness_center
Chest and Tri's
- event_availableSeptember 1st, 2016
- schedule54 minutes
- equalizer12 sets, 127 reps
- fitness_center
Back and Arms
- event_availableAugust 25th, 2016
- schedule58 minutes
- equalizer33 sets, 301 reps
- fitness_center
Chest and Arms
- event_availableAugust 15th, 2016
- schedule1 h
- equalizer52 sets, 492 reps
- fitness_center
Back and Arms
- event_availableAugust 12th, 2016
- schedule1 h
- equalizer41 sets, 382 reps
- fitness_center
Back and Bi's
- event_availableAugust 10th, 2016
- schedule48 minutes
- equalizer9 sets, 126 reps
- fitness_center
Chest and Tri's
- event_availableAugust 7th, 2016
- schedule1 h
- equalizer42 sets, 453 reps
- fitness_center
Back and Bi's
- event_availableAugust 4th, 2016
- schedule1 h
- equalizer35 sets, 325 reps
- fitness_center
Chest and Tri's
- event_availableAugust 2nd, 2016
- schedule1 h
- equalizer31 sets, 358 reps
- fitness_center
Chest and Tri's
- event_availableJuly 29th, 2016
- schedule1 h
- equalizer31 sets, 359 reps
- fitness_center
Legs
- event_availableJuly 27th, 2016
- schedule54 minutes
- equalizer13 sets, 121 reps
- fitness_center
Back and Bi's
- event_availableJuly 26th, 2016
- schedule1 h
- equalizer35 sets, 379 reps
- fitness_center
Chest and Tri's
- event_availableJuly 22nd, 2016
- schedule44 minutes
- equalizer24 sets, 230 reps
- fitness_center
Legs
- event_availableJuly 1st, 2016
- schedule42 minutes
- equalizer23 sets, 206 reps
- fitness_center
Back and Bi's
- event_availableJune 30th, 2016
- schedule53 minutes
- equalizer32 sets, 235 reps
- fitness_center
Back and Bi's
- event_availableJune 10th, 2016
- schedule1 h
- equalizer48 sets, 407 reps
- fitness_center
Chest and Tri's
- event_availableJune 7th, 2016
- schedule55 minutes
- equalizer27 sets, 230 reps
- fitness_center
Back and Bi's
- event_availableJune 5th, 2016
- schedule59 minutes
- equalizer42 sets, 324 reps
- fitness_center
Chest and Tris
- event_availableMay 30th, 2016
- schedule42 minutes
- equalizer16 sets, 143 reps
- fitness_center
Dumbbell Trim UBWO
- event_availableMay 19th, 2016
- schedule0 minutes
- equalizer9 sets, 91 reps
- fitness_center
Dumbbell Trim UBWO
- event_availableMay 3rd, 2016
- schedule51 minutes
- equalizer30 sets, 346 reps
- fitness_center
5x5 Day1
- event_availableMarch 17th, 2016
- schedule1 h
- equalizer24 sets, 168 reps
- fitness_center
5x5 Day1
- event_availableFebruary 24th, 2016
- schedule27 minutes
- equalizer7 sets, 35 reps
- fitness_center
5x5 Day1
- event_availableJanuary 26th, 2016
- schedule1 h
- equalizer25 sets, 175 reps
- fitness_center
5x5 Day3
- event_availableJanuary 22nd, 2016
- schedule48 minutes
- equalizer23 sets, 153 reps
- fitness_center
5x5 Day1
- event_availableJanuary 20th, 2016
- schedule1 h
- equalizer23 sets, 152 reps
- fitness_center
Chest and Arms
- event_availableOctober 6th, 2015
- schedule1 h
- equalizer35 sets, 334 reps
- fitness_center
Legs
- event_availableOctober 4th, 2015
- schedule42 minutes
- equalizer16 sets, 157 reps
- fitness_center
Chest and Arms
- event_availableOctober 1st, 2015
- schedule52 minutes
- equalizer32 sets, 294 reps
- fitness_center
Upper Body
- event_availableSeptember 17th, 2015
- schedule42 minutes
- equalizer27 sets, 256 reps
- fitness_center
Chest and Arms
- event_availableAugust 13th, 2015
- schedule58 minutes
- equalizer37 sets, 363 reps
- fitness_center
Chest and Arms
- event_availableApril 29th, 2015
- schedule51 minutes
- equalizer26 sets, 293 reps
- fitness_center
Back and Arms
- event_availableJanuary 13th, 2015
- schedule27 minutes
- equalizer16 sets, 176 reps
- fitness_center
Chest and Arms
- event_availableJanuary 7th, 2015
- schedule24 minutes
- equalizer6 sets, 62 reps
- fitness_center
Chest and Arms
- event_availableDecember 17th, 2014
- schedule57 minutes
- equalizer33 sets, 365 reps
- fitness_center
Legs
- event_availableDecember 4th, 2014
- schedule59 minutes
- equalizer21 sets, 208 reps
- fitness_center
Back and Arms
- event_availableDecember 3rd, 2014
- schedule1 h
- equalizer42 sets, 461 reps
- fitness_center
Chest and Arms
- event_availableNovember 26th, 2014
- schedule1 h
- equalizer39 sets, 419 reps
- fitness_center
Back and Arms
- event_availableNovember 24th, 2014
- schedule1 h
- equalizer56 sets, 609 reps
- fitness_center
Legs
- event_availableNovember 21st, 2014
- schedule1 h
- equalizer27 sets, 282 reps
- fitness_center
Chest and Arms
- event_availableNovember 20th, 2014
- schedule1 h
- equalizer45 sets, 468 reps
- fitness_center
Back and Arms
- event_availableNovember 18th, 2014
- schedule1 h
- equalizer53 sets, 557 reps
- fitness_center