Matt ogus push workout B

by krankebror

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Summary

  • event_availableJune 3rd, 2013
  • schedule4 minutes
  • equalizer5 sets, 0 reps
  • fitness_center

1. Militärpress 3x8

  • Set 1: 0 x 

Total: 

2. Db bench 4-5x8

  • Set 1: 0 x 

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3. Machine fly 2-4x10

  • Set 1: 0 x 

Total: 

4. Rope pushdowns 5x10

  • Set 1: 0 x 

Total: 

5. Skullcrushers 💀 5x10

  • Set 1: 0 x 

Total: