SS A

by krankebror

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Summary

  • event_availableOctober 16th, 2013
  • schedule37 minutes
  • equalizer7 sets, 35 reps
  • fitness_center

1. SQUATS

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: 

2. Bench

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: 

3. deadlift

  • Set 1: 5 x 

Total: