Day 1 (1): (5/14) NeoFifthMondayWOD@NYSC (PauseFrontSquats+FrontSquats4x1+3ThenWOD:3rds(vs5)15KBS,30WB,15Burpees)

by lahner

Settings

Summary

  • event_availableMay 14th, 2018
  • schedule15 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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