Englishexpand_more

Day 2(1):Dec4_CrossFit5thAveTuesWOD_(1 of 3)5minAMRAP:12calbike,8dblKBcleans,8dblKBfrontracklungeRest3min(2of3)minAMRAP:24DUs,12KBS,6HSPURest3min(3of3)5minAMRAP:6burpeesoverrower,12calrow,24airsquats

by lahner

Settings

Summary

  • event_availableDecember 4th, 2018
  • schedule45 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

New Exercise
add