Day 2(1):Jan8_TuesEVF360WOD:6rdsof2mineach(30secbetween):(A)200mRow/maxstrictPU,(B)60DU/MaxDBgrdtooverhead,then15,12,9:DBfrontrackrevlunge,DBthrusters,lateralburpeeoverDB

by lahner

Settings

Summary

  • event_availableJanuary 8th, 2019
  • schedule45 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

New Exercise
add