Day 3(1):Oct31_WedEVFCrossfitWOD:C&J3x(2+2),2x(2+1)then15minEMOM:8frontsq/5pushups,8KBS/5pullups,8WB/5burpees

by lahner

Settings

Summary

  • event_availableOctober 31st, 2018
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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