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Day 4(1):Sept19_ThursCrossFit5thAveWOD:3rds_35calbike,400mrun,15calski,250mrow(1minrestbtwneachthen3minrestaftereachrd)

by lahner

Settings

Summary

  • event_availableSeptember 19th, 2019
  • schedule30 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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