Day 4: (12/15) FullWOD@NeoFifth(Strength-Deadlift5x4(70-80%1RM)Superset3-12StrictPullupsthen12minAMRAP(50Pistols,50DUs,3RopeClimbs)

by lahner

Settings

Summary

  • event_availableDecember 15th, 2017
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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