Day 4(2):May9_ThursEVF:5mintocomplete4rds:30one-armOHlunge,20DBhangpowercleans,15lateraloverDBburpeesthen5mintocomlplete400mrun,15KBS,20DBfrontsquats

by lahner

Settings

Summary

  • event_availableMay 9th, 2019
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

New Exercise
add