Englishexpand_more

Day 4(3):Apr11_ThursEVF360WOD(Charlotte):8minAMRAP(8dbSTO,8bentoverrows,8shoulderpress)90secrestthen8minEMOM:20airsquats,10calbike90secrestthen8mincomplete2rdsof20WB,10burpees90secrest4minAMRAP:8DBSDHP,10HRPU,20DU

by lahner

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Summary

  • event_availableApril 11th, 2019
  • schedule1 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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