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Day 4 (3):Aug16_EVF360WOD:4x9minAMRAPw/EMOMw/2minrestbetweenrds(Max:DBBurpeeStepupsw/5DBGTO,Bikew/10pushups,KBSw/10WB,Roww/DBThrusters)

by lahner

Settings

Summary

  • event_availableAugust 16th, 2018
  • schedule52 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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