Day 5(2):Sept13_FriCrossFit5thAve:10minEMOM:3pushpressand4strictputhenWOD:3rds_8ringdips,12calrow,12frontracklunges6pushjerk,200mrun

by lahner

Settings

Summary

  • event_availableSeptember 13th, 2019
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

New Exercise
add