Englishexpand_more

Day 5(3):Jan4_FriEVF360ExpressWOD:16EMOM(did12EMOM)_(1)5DBhangcleans/5DBPushPress/5DBThrusters,(2)40DUs,(3)10KBS/5gobletsquats/10lateralKBhopovers,(4)10calbike

by lahner

Settings

Summary

  • event_availableJanuary 4th, 2019
  • schedule30 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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