Day 5(3):Oct16_Fri(todays5thAveWOD):0-10min_30,24,18,12altPwrSnatch,15,12,9,6weightfacingburpeepogojump_10-20min:30,24,18,12SApushpress/SAfrontrackrevlunge

by lahner

Settings

Summary

  • event_availableOctober 17th, 2020
  • schedule24 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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