Day 5(3):Oct26_FridayEVF360ExpressWOD:2minAMRAP_(1)10platetoverhead/10HRpushups,(2)20bulgarianKBsplitsquat/maxhollowhold,(3)maxcalassaultbike/ski,(4)10KBsumodeadlifthighpullup/100mtnclimbers

by lahner

Settings

Summary

  • event_availableOctober 26th, 2018
  • schedule30 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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