Day 5(4):Sept28_FriEVF360ExpressWOD:20minEMOM_15DBbentoverrow,30mtnclimberthenmaxplankhold,halfkneelingKBpushpress,Squatplatepressoutthenmaxwallsit,DBplankrotations

by lahner

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Summary

  • event_availableSeptember 28th, 2018
  • schedule30 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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