Day 6 (5):July14_EVFPerformance360OutsideWOD(E4MOMx4:2stairruns,2hiptwistruns,10x90degreesquatjumps,20singlelegdeadlifts,400mrunTHEN:16minAMRAP(E2MOM-laprun):50mtnclim,40stepups,30plankpushups,20spiderpushups)

by lahner

Settings

lbskgs

Total:

New Exercise

Name

There are not logged sets for '{ nmvm.labelToSearch }'.

Do you want to start to track this exercise?

Set	Reps	Weight	Previous
			- {set.prevReps} x