Day 7(3):Sun_Dec6:(FriBRICKWOD):6x1tempopausefrontsquat,every7minfor21min:15calrow,15dbfrontsq,15lateralburpeeoverdb,15dbfrontsq,15calrow

by lahner

Settings

Summary

  • event_availableDecember 6th, 2020
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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