Day 7(4):Dec16_SunEVFRowWOD(takenfromCrossFit.com6/15/2010WOD):8minrow(18,20,24,26,28,30,32,34)then2000mrow/50WB/1000mrow/35WB,500mrow/20WB

by lahner

Settings

Summary

  • event_availableDecember 16th, 2018
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

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