Day 7(4):May19_SunEVF360WOD:3rds:10paddlestrokes,10powerstrokesthen2000mrow(>26spmand10powerstrokesevery500m)then3minrestWOD:3,6,9,12dbpwrsnatchburpeeBJO10calrowaftereveryrd

by lahner

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Summary

  • event_availableMay 19th, 2019
  • schedule1 h
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

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