Day3(1):Feb6_WedEVFCrossFitWOD:3rdsofstrictHSPU,pullupsthen4rds(1+2)snatch,OHSthenWOD:5minAMRAP:9HSPU,6burpees,3snatch

by lahner

Settings

Summary

  • event_availableFebruary 6th, 2019
  • schedule60 minutes
  • equalizer{ vm.summary.sets } sets,  { vm.summary.reps } reps
  • fitness_center

Total: 

New Exercise
add