Kettlebell

by lattich

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Summary

  • event_availableApril 7th, 2016
  • schedule8 minutes
  • equalizer6 sets, 90 reps
  • fitness_center

1. Kettlebell swing

  • Set 1: 20 x 
  • Set 2: 20 x 
  • Set 3: 20 x 

Total: 

2. Kettlebell deadlift

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: