KG Legs 3

by lattich

Settings

Grid View
List View

Summary

  • event_availableSeptember 2nd, 2013
  • schedule4 minutes
  • equalizer9 sets, 355 reps
  • fitness_center

1. Leg Press

launchMore about this exercise

  • Set 1: 80 x 
  • Set 2: 80 x 
  • Set 3: 80 x 

Total: 

2. Barbell Squat

launchMore about this exercise

  • Set 1: 20 x 
  • Set 2: 20 x 

Total: 

3. Leg extension

  • Set 1: 15 x 
  • Set 2: 15 x 
  • Set 3: 15 x 
  • Set 4: 30 x 

Total: