Back/neck

by lewin

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Summary

  • event_availableJanuary 1st, 1970
  • schedule0 minutes
  • equalizer15 sets, 0 reps
  • fitness_center

1. Bar dead lift

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: 

2. Machine back pull

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: 

3. Cable pull

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: 

4. Cable shrug

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: 

5. Dumbbell shrug

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: