Chest

by manonfire8282

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Summary

  • event_availableOctober 10th, 2013
  • schedule36 minutes
  • equalizer4 sets, 82 reps
  • fitness_center

1. Incline

  • Set 1: 25 x 

Total: 

2. Decline

  • Set 1: 25 x 

Total: 

3. Bench

  • Set 1: 20 x 

Total: 

4. Push and Polly up

  • Set 1: 12 x 

Total: