Oberkörper A

by marco__gym

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Summary

  • event_availableJune 24th, 2015
  • schedule3 minutes
  • equalizer29 sets, 24 reps
  • fitness_center

1. Bankdrücken LH

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 6 x 
  • Set 4: 6 x 

Total: 

2. LH Rudern

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 
  • Set 4: 0 x 

Total: 

3. Schräg KH

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: 

4. Latzug breit

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: 

5. Schulterdrücken KH

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 

Total: 

6. Revers butterfly

  • Set 1: 0 x 
  • Set 2: 0 x 

Total: 

7. Seitheben

  • Set 1: 0 x 
  • Set 2: 0 x 

Total: 

8. Kabel V Griff

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 
  • Set 4: 0 x 

Total: 

9. Biezeps Kabel hoch

  • Set 1: 0 x 
  • Set 2: 0 x 
  • Set 3: 0 x 
  • Set 4: 0 x 

Total: