Muskel + Teil 2/3

by marti77

Settings

Grid View
List View

Summary

  • event_availableDecember 21st, 2013
  • schedule5 minutes
  • equalizer13 sets, 140 reps
  • fitness_center

1. Kniebeuge

  • Set 1: 8 x 
  • Set 2: 8 x 

Total: 

2. Beinstrecker

launchMore about this exercise

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 

Total: 

3. Beinbeuger

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 10 x 
  • Set 4: 10 x 

Total: 

4. Wadenheben stehend

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 
  • Set 4: 12 x 

Total: