Back Day 2

by massimo

Settings

Grid View
List View

Summary

  • event_availableApril 26th, 2014
  • schedule5 minutes
  • equalizer17 sets, 97 reps
  • fitness_center

1. Dead lift

  • Set 1: 15 x 
  • Set 2: 2 x 
  • Set 3: 5 x 
  • Set 4: 5 x 
  • Set 5: 5 x 
  • Set 6: 5 x 
  • Set 7: 5 x 

Total: 

2. Barbell row

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 6 x 
  • Set 4: 6 x 
  • Set 5: 6 x 

Total: 

3. Barbell curl

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 5 x 
  • Set 5: 5 x 

Total: