Legs Day 2

by massimo

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Summary

  • event_availableMay 9th, 2014
  • schedule17 minutes
  • equalizer12 sets, 119 reps
  • fitness_center

1. Incline leg press

  • Set 1: 8 x 
  • Set 2: 5 x 
  • Set 3: 6 x 
  • Set 4: 6 x 
  • Set 5: 6 x 
  • Set 6: 6 x 
  • Set 7: 13 x 

Total: 

2. Leg curl

  • Set 1: 12 x 
  • Set 2: 12 x 

Total: 

3. Calf raise

  • Set 1: 15 x 
  • Set 2: 15 x 
  • Set 3: 15 x 

Total: