New Workout A

by mattssporre

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Summary

  • event_availableJanuary 19th, 2017
  • schedule4 minutes
  • equalizer8 sets, 0 reps
  • fitness_center

1. Pull ups

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2. Hanging leg raises 10

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3. Dips

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4. Weighted crunch

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5. Stomach alternate

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6. The plank

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7. Standing dumbell curl

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8. Dumbell bench fly press

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