Legs

by mcoffman823

Settings

Grid View
List View

Summary

  • event_availableSeptember 13th, 2015
  • schedule16 minutes
  • equalizer9 sets, 112 reps
  • fitness_center

1. Squats

  • Set 1: 15 x 
  • Set 2: 12 x 
  • Set 3: 10 x 

Total: 

2. Leg press

launchMore about this exercise

  • Set 1: 15 x 
  • Set 2: 10 x 
  • Set 3: 10 x 

Total: 

3. Calves

  • Set 1: 10 x 
  • Set 2: 15 x 
  • Set 3: 15 x 

Total: