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by mdalba

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Summary

  • event_availableJanuary 27th, 2014
  • schedule1 h
  • equalizer12 sets, 130 reps
  • fitness_center

1. Burpees

  • Set 1: 14 x 
  • Set 2: 14 x 
  • Set 3: 14 x 
  • Set 4: 14 x 
  • Set 5: 14 x 
  • Set 6: 14 x 
  • Set 7: 14 x 
  • Set 8: 14 x 

Total: 

2. FB Avanced Core Burning Workout Ab & Oblique

  • Set 1: 6 x 
  • Set 2: 6 x 
  • Set 3: 6 x 

Total: 

3. Fitness blender total body warm up cardio five minute warm-up workout

  • Set 1: 0 x 

Total: