12/5 week 1 DL

by melludee

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Summary

  • event_availableMay 12th, 2014
  • schedule17 minutes
  • equalizer6 sets, 28 reps
  • fitness_center

1. Warm up

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 3 x 

Total: 

2. Deadlifts

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: