Bench 17/3

by melludee

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Summary

  • event_availableMarch 17th, 2014
  • schedule4 h
  • equalizer3 sets, 23 reps
  • fitness_center

1. Bench press

launchMore about this exercise

  • Set 1: 3 x 
  • Set 2: 8 x 
  • Set 3: 12 x 

Total: