Devin 1

by nattytalmc

Settings

Grid View
List View

Summary

  • event_availableApril 6th, 2015
  • schedule42 minutes
  • equalizer12 sets, 149 reps
  • fitness_center

1. Squats

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 8 x 
  • Set 4: 8 x 
  • Set 5: 5 x 

Total: 

2. Walking Lunges

launchMore about this exercise

  • Set 1: 20 x 
  • Set 2: 20 x 
  • Set 3: 20 x 

Total: 

3. Lying db leg curls

  • Set 1: 12 x 
  • Set 2: 12 x 
  • Set 3: 12 x 
  • Set 4: 12 x 

Total: