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Compound day 3

  • event_availableOctober 3rd, 2019
  • schedule0 minutes
  • equalizer31 sets, 208 reps
  • fitness_center

Compound day 2

  • event_availableOctober 2nd, 2019
  • schedule0 minutes
  • equalizer28 sets, 199 reps
  • fitness_center

Compound day 1

  • event_availableOctober 1st, 2019
  • schedule0 minutes
  • equalizer26 sets, 198 reps
  • fitness_center

Quick Compound 2 (1hr)

  • event_availableSeptember 2nd, 2019
  • schedule1 minutes
  • equalizer9 sets, 90 reps
  • fitness_center

Quick Compound (1hr)

  • event_availableSeptember 2nd, 2019
  • schedule4 minutes
  • equalizer9 sets, 90 reps
  • fitness_center

Week 2 Boxing&Fitness

  • event_availableAugust 25th, 2019
  • schedule864 h
  • equalizer29 sets, 232 reps
  • fitness_center

Week 2 Volume Workout shoulders&Legs (1hr)

  • event_availableJuly 4th, 2019
  • schedule8 minutes
  • equalizer43 sets, 430 reps
  • fitness_center

Week 2 Volume Workout Back&Biceps (1hr)

  • event_availableJuly 1st, 2019
  • schedule15 minutes
  • equalizer40 sets, 440 reps
  • fitness_center

Week 2 Volume Chest&Triceps (1hr)

  • event_availableJuly 1st, 2019
  • schedule2 minutes
  • equalizer42 sets, 420 reps
  • fitness_center

Week 1 Boxing and fitness (2hr)

  • event_availableJune 17th, 2019
  • schedule8 minutes
  • equalizer32 sets, 287 reps
  • fitness_center

Week 1 Strength Legs&Shoulders (2hr)

  • event_availableJune 16th, 2019
  • schedule6 minutes
  • equalizer48 sets, 329 reps
  • fitness_center

Week 1 Strength Back&Biceps (2hr)

  • event_availableJune 16th, 2019
  • schedule6 minutes
  • equalizer44 sets, 361 reps
  • fitness_center

Week 1 Strength Chest & Triceps (2hr)

  • event_availableJune 16th, 2019
  • schedule7 minutes
  • equalizer39 sets, 341 reps
  • fitness_center